Gym member lying on a bench lifting dumbbells wearing blue top

St. Paul's Gym

Explore everything that our gym has to offer you to help you reach your personal bests

Gym

Olympic platforms, dumbbells from 2-50kg, smith machines, hex bars and plenty of benches. Whether its chest or leg day, you will have everything you need to help you work towards new PB's. With a base in the gym for our instructors, you can always find us for a spot, or a spot of advice.

Cybex Treadmills, Wattbikes, X Trainers, Dynamic Rowers and an Assault Bike & Stairmaster. Get your heart pumping towards a new 5k PB or row your way to a healthier, fitter version of yourself. The coolest place to be when you're sweating out.

We have resistance machines hitting every muscle group in the body. They are perfect for isolating particular muscles and are a great starting point if you are new to the gym environment. The movement patterns of our machines help keep your body moving in the right direction. Forwards towards that goal.

Think cable machines, core bags, slam balls, kettlebells, plyo boxes. Jump into an AMRAP or swing your way through an EMOM. If you've become tired of cardio or weights we have enough kit for you to play around with. Keep challenging your body in different ways, get stronger and get fitter.

St. Paul's Gym

We're based in the heart of the campus and are less than a 10 minute walk from most university buildings and halls. We have air conditioned rooms, BT Sport on the TV's (catch those midweek Champions League games) and we have the cheapest multi activity membership in the city, why wouldn’t you visit.

St Paul's Gym is open from 7am-10pm, Monday-Friday and 8.30am-6pm, Saturday-Sunday during term time. Our vacation hours are 7.30am-9pm, Monday-Friday and 8.30am-1.30pm, Saturday-Sunday. We're not a 24 hour facility, but we believe you should have someone there to help at all times (that's us).

St Paul's Gym, St Paul's Road, Portsmouth, PO5 4AQ.

Book your gym session now.

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