Gym member lying on a bench lifting dumbbells wearing blue top

St. Paul's Gym

Explore everything that our gym has to offer you to help you reach your personal bests

Ravelin Sports Centre gym - Opens soon

Technogym Excite treadmills, stair climbers, elipticals, bikes, rowers... we have it all thanks to our brand new top of the line Technogym equipment.

Take a look at some of the Technogym cardio features here.

Hip Thrust, Chest Press, Rear Kick, Leg Curl, Lat Machines... the list goes on. More than 30 stations from Technogym's Selection 900 line.

Visual feedback translates into effective workouts. Log in, find your programmes and track your results. Make strength intelligent again.

With on-screen guidance, it makes it easy to find the correct settings even as a first timer.

Don’t know your maximum strength? Find it easily with the 1RM test. And for optimal muscle activation, follow visual feedback in terms of range of motion and speed, both in the concentric and eccentric phase.

Dumbbells up to 60kg, eight olympic power racks and loads of benches of every type. More brand-new Technogym kit - only the best for Ravelin Sports Centre.

Challenge your body in different ways thanks to kettlebells, jump ropes, medicine balls, slam balls, speed ladders and more. 

Read more about the new Technogym equipment in the Ravelin Sports Centre gym on our news pages.

Ravelin Sports Centre opens soon.

An outstanding new £57m sports centre for you to play, train and compete in. Our superb facilities set in historic parkland include a 25m eight-lane swimming pool, 175 station fitness suite, climbing wall, ski simulator, café and community orchard.

The Ravelin Sports Centre gym has been kitted out with brand new, top-of-the-line Technogym equipment. 175 stations will push you to your new personal bests.

Pre-book your membership for Ravelin Sports Centre today to be first on the start line.

St. Paul's Gym

Olympic platforms, dumbbells from 2-50kg, smith machines, hex bars and plenty of benches. Whether its chest or leg day, you will have everything you need to help you work towards new PB's. With a base in the gym for our instructors, you can always find us for a spot, or a spot of advice.

Cybex Treadmills, Wattbikes, X Trainers, Dynamic Rowers and an Assault Bike & Stairmaster. Get your heart pumping towards a new 5k PB or row your way to a healthier, fitter version of yourself. The coolest place to be when you're sweating out.

We have resistance machines hitting every muscle group in the body. They are perfect for isolating particular muscles and are a great starting point if you are new to the gym environment. The movement patterns of our machines help keep your body moving in the right direction. Forwards towards that goal.

Think cable machines, core bags, slam balls, kettlebells, plyo boxes. Jump into an AMRAP or swing your way through an EMOM. If you've become tired of cardio or weights we have enough kit for you to play around with. Keep challenging your body in different ways, get stronger and get fitter.

St. Paul's Gym

St. Paul's Gym will close for general use just before Ravelin Sports Centre opens.

We're based in the heart of the campus and are less than a 10 minute walk from most university buildings and halls. We have air conditioned rooms, BT Sport on the TV's (catch those midweek Champions League games) and we have the cheapest multi activity membership in the city, why wouldn’t you visit.

St Paul's Gym is open from 7am-10pm, Monday-Friday and 8.30am-6pm, Saturday-Sunday during term time. Our vacation hours are 7.30am-9pm, Monday-Friday and 8.30am-1.30pm, Saturday-Sunday. We're not a 24 hour facility, but we believe you should have someone there to help at all times (that's us).

St Paul's Gym, St Paul's Road, Portsmouth, PO5 4AQ.

Book your gym session now.

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