Public enjoying water aerobics class at swimming pool - Ravelin Activities

Aqua classes

Get fit whilst having fun and making a splash with our all new aqua classes

Get fit while making a splash. We are incredibly excited to be introducing aqua classes into the vast range of activities we offer. Aqua classes are low impact and suitable for all fitness levels, making them a great variation to your fitness routine. Using the water to support the body, putting less stress on your joints and muscles. 

Aqua classes are included in Ultimate memberships (from December 5th 2022). Core and Core Plus members receive a discount on bookings.

To book a class, book online, through our app or by calling +44 (0)23 9284 5555.

The benefits of fitness classes

  • Burn between 300-500 calories per class
  • Recharge and rejuvenate
  • Great for your health and wellbeing

Aqua classes

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout.

Check out the UOP Sport mobile app for the most up-to-date times.

Group exercise on water, low impact, incorporating strength, endurance and balance exercises. Beneficial to all exercise levels.
We will be offering the following FloatFit programmes:

FloatFit HIIT - A full-body, high-intensity interval training workout on the water. This demanding and energetic fitness class for all fitness levels includes squats, mountain climbers, lunges and maybe even the opportunity to do some burpees.

FloatFit Balance - Merge breath and movement to strengthen both body and mind with movements inspired by yoga and pilates to challenge your balance and boost mental wellbeing.

Check out the UOP Sport mobile app for the most up-to-date times.

Aqua classes Ultimate Member Core/Core Plus Member PAYG fee
Per class - 30/45 mins Included £6 £7.50

Other classes we offer

Find out about all of the different types of classes we offer at Ravelin Sports Centre below.

Mind and body classes

Strengthen, lengthen and stimulate the recovery of your muscles

Members taking part in class
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Cardiovascular classes

Our fun and energising classes are designed to get you moving

Spin class
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Strength and conditioning classes

Challenge your muscles and develop the body you want

Photo of kettle bell aerobics class - Ravelin Activities
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Les Mills classes

Les Mills classes mix the hottest music with cutting-edge exercise science

Les Mills class
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Les Mills virtual classes

Our virtual classes provide you with exciting, cinematic quality versions of live classes

Virtual class
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Aqua classes

All of our aqua classes are low impact and suitable for all fitness levels

Photo of public engaging in water aerobics class at swimming pool in Ravelin Sport Centre - Ravelin Activities
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Do our fitness classes sound like the ideal option for you? They can be included in your membership.