Join this course to learn a wide combination of techniques adapted for real life situations.
- The 6-week course runs from Wednesday 5 November to 10 December 2025
- FREE Taster session on 29 October and also during Girls' Night on 24 October 2025
- Wednesdays 8.00pm - 9.30pm
- £53 for members
- £73.50 for non-members
Book your FREE Taster online and sign up at Ravelin Sports Centre reception now
6 week Self-Defence course - Suitable for all levels
Designed and developed to be simple and effective, this Self-Defence course consists of a wide combination of techniques sourced from different fighting methods, adapted for real-life situations.
The class will include a mixture of specific conditioning, cardio, technique drills, all-around striking and ground fighting. You will also work with a partner on kick shields and pads as well as stress drills to try and simulate real scenarios.
Book your taster session for this 6-week Self Defence course and learn more about the course and a wide combination of techniques sourced from different fighting methods adapted for real-life situations.