- The 5-week course runs from Wednesday 11 February to 11 March 2026
- FREE Taster session on 4 February - Fully booked
- Wednesdays 1.00pm - 2.00pm
- £53 for members
- £73.50 for non-members
This small-group class is designed for those new to Pilates or looking to refine their foundation. With a focus on proper technique and alignment, you’ll learn the core principles that make Pilates so effective: breath, control, precision, and flow. The intimate setting allows for personalised attention, ensuring you perform each movement safely and correctly for maximum results. Build strength, improve flexibility, and develop body awareness to set the stage for your Pilates journey.