- The 6-week course runs from Monday 10 February to Monday 17 March 2025
- FREE Taster session on 3 February and also during Girls' Night on 31 January 2025
- Mondays 8.00pm - 9.30pm
- £50 for members (£5.55 per session)
- £70 for non-members (£7.77 per session)
Latin Revolution is a dynamic 6-week intensive training program designed to immerse participants in the vibrant world of Latin dance. This course is tailored to elevate your skills in Salsa, Bachata, Cha-Cha-Cha, turn techniques, and flexibility. With a focus on technique, musicality, and personal expression, participants
will embark on a journey of self-discovery and artistic growth.
No dance experience? No problem! This course is crafted to be inclusive and accessible to everyone, regardless of your dance background. We'll break down the basic movements and gradually build up to exciting combinations that will have you moving with confidence on the dance floor.
In addition to learning the fundamentals, this course will also enhance your cardiovascular fitness, flexibility, and coordination. The infectious Latin beats will keep you motivated and make the class feel more like a dance party than a workout.
Salsa
Master the art of correct weight transfers. Learn essential hands and arms techniques. Engage in fundamental dance conditioning exercises
Bachata
Develop body movements and control techniques. Explore key details for fluidity and gracefulness. Enhance musicality, timing, and speed
Cha Cha Cha
Refine footwork and rhythm. Discover the intricacies of body movement and control. Cultivate improvisation skills and personal style
Turn Techniques
Learn essential techniques for smooth and precise turns. Practice variations to enhance versatility. Develop confidence and stability in executing turns
Flexibility
Improve range of motion and mobility. Enhance flexibility through targeted exercises. Prevent injuries and optimise performance
Benefits
Receive personal feedback and guidance from Iulia our experienced instructor. Overcome limiting beliefs and unlock your full potential. Enhance your style and technique with expert instruction. Cultivate a unique personal style and expression. Rediscover and refine your dancing skills through a comprehensive exploration
This course is open to individuals of all levels, genders, and ages. Join us on a transformative journey of self-expression, creativity, and joy through Latin dance!
Join us for Strictly Salsa and let the music guide you through a fun and energetic journey into the world of salsa dance fitness. Whether you're looking to spice up your workout routine or simply want to dance your stress away, this class is the perfect fusion of fitness and fiesta! Get ready to move, groove, and salsa your way to a healthier, happier you.