Read all of the latest blogs by our clubs, health, and fitness experts. Get an inside look into what's happening with sport at the University.

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32 posts found

Date range

32 posts found

Keeping our facilities COVID safe The steps we’re taking to ensure your safety when you return to the gym and to sport

19 March 2021 3 min read

The steps we’re taking to ensure your safety when you return to the gym and to sport

Cleaning

Sporting minds: How I can support myself and others? How do we help others whilst mindfully taking care of ourselves?

05 February 2021 3 min read

Helping others can really help them but I should be mindful to look after myself as well.

Reflection

Sporting minds: How well do you self-reflect? The power of self-reflection and how we can use it to be happier and achieve more

05 February 2021 3 min read

The power of self-reflection and how we can use it to be happier and achieve more

Reflection

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