FitConnect, Get Active, Stay Connected
Helping you feel better through movement, connection and support.
FitConnect is a collaborative pilot between the Student Wellbeing Service and Sport and Recreation. In short, FitConnect is an exercise referral scheme that aims to help you feel better through movement, connection and support.
Together, we want to show you how much exercise can benefit how you feel, how simply you can build exercise into your routine, and even a small plan can keep you on track.
Our Student Wellbeing advisors can refer you, or if you are already in contact with the wellbeing service, you can refer yourself. You can fill in the form if you are referred, and we’ll be in touch if you’re accepted into the programme.
What’s included if you are referred?
- Free access to the gym, swimming pool and fitness classes (between 8.00am and 4.00pm until 19 December 2025)
- A facility induction and personalised training plan
- Tailored support through UOP Sport instructors and Wellbeing Service Advisors
We know that accessing sports facilities can be tricky to navigate, so we want to make it simple for you. You’ll meet with one of our instructors on your first day, who will give you a warm welcome. They will run through how you access the facilities, how you book and what you’ll need to bring with you. Together, you’ll run through where to store your stuff and how to use the lockers. Once you’re all set, you’ll go into the gym to be shown how the equipment works. A programme will then be designed for you, if you wish, which will help you on your next visit.
Frequently asked questions
You must be referred by the Wellbeing Service and actively engaging in their services.
Once referred, you will complete a short form and be enrolled into the FitConnect programme. You will then be booked for an induction. During the induction, you’ll get your access card and app set up, be shown around the facilities and then taking into the gym to help shape your programme.
Yes, once we get in contact with you, we’ll provide guidance about how you can do this and what to expect.
Yes, we have a virtual tour that allows you to see uninterrupted views of the sports centre. You can familiarise yourself before your first session. You'll likely meet in reception, head through into the changing area nearest reception and the into the gym. Take a walk around our virtual Ravelin Sports Centre.
Apply for the FitConnect scheme
Complete the form, which will be passed on to our wellbeing team who will be in touch with you.